We live in times when super-busy schedules have become something to boast about. While the speed of life increases, there is less and less time to enjoy the moment that you are in. The ability to appreciate the moment, the environment and yourself in it, isthe base for the bridge towards long term happiness of any human being.
You may have seen tweets recently with the hashtag #100happydays, its trending at the moment and the idea is simple, to post something each day that makes you happy, and by focusing on the happy things rather than the humdrum, you may just feel better at the end of it.
Ive tried this before and think I lasted about 3 days, im kind of rubbish, but trying to be better, so here goes…
Find out more at http://100happydays.com/